I beat it with a stick

I woke up this morning, in an amazingly good mood. I do find these mood changes exhausting, but having gone from not moving out of bed for a few days and having not left the house in a couple of weeks, apart from my Friday visit to the fishmongers, it was a relief to wake up and feel I could do something.

So I did, I cleaned the house, I went out three or four times, ok so just to the local park and the local shop, but I did it I went out. Its the small achievements that make it possible for me to win the war.

So all in all a great day

This entry was posted in Benefits, disbaility, Mental Health and tagged , , . Bookmark the permalink.

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