Anyone up in the Leeds area this might be of interest to you
Yesterday I met up with someone who is doing something pretty awesome for us anxiety sufferers in Leeds after having suffered with anxiety herself; and so I wanted to share with you all Kathryn’s project – Feardom Fighters.
Feardom Fighters is of the firm belief that everyone suffering with anxiety should be able to access the support and services that they need. And what’s really cool, is on World Mental Health Day 2015 (October 10th), the Feardom Fighters are putting on an event to encourage you to become a Feardom Fighter yourself and grab the information they’re offering with both hands to help aid your recovery.
The #FeardomFestival will feature workshops, speakers and lots more! There will be places to go and relax and also places to express yourself through various mediums. You will learn strategies on how to cope with anxiety, and learn different techniques of how to effectively manage it.
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