So after my mammoth lie in, day one did not go as well as I hoped, but its only the first day and it can only get better.
So I took the dog for a walk about ten minutes of a gentle walk twice and then we walked down to the shops twice so about forty minutes all told.
I am hoping to start doing sit ups and C is going to do me a little exercise plan when she gets a minute
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I always try to exercise and it never works. Good for you! I know it will make a difference. I used to do an easy exercise DVD which was really great.
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Thank you, I can’t stick with exercise videos for some reason I get bored
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When did you start exercising?????? I’ve missed all this??
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LOL, I do keep telling you that I wasn’t posting all the links to all the posts on facebook, but now I have matched them up, you are never going to miss another one
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