After writing this yesterday, I have started wondering, and I think one of the reasons why I am struggling to find inspiration is because mentally I am on an even keel
This is great, I much prefer being balanced than the up and down. My anxiety seems to have subsided, my depression has lifted and I am not manic. So all in all great
Except my mental health seems to be my muse,
No pleasing some people 😉
However if I stay like this for a week, I am going to consider that I might be getting better, although C says I need at least six months of more good than bad, but this could well be the turning point
Sounds like you are headed in the right direction 🙂
LikeLiked by 1 person
I hope so, but I have had these sort of positive feelings before and then slumped back down, but all I can do it wait and see what happens 🙂
LikeLike
Let’s hope for the best
LikeLiked by 1 person
Indeed
LikeLike
I had a thought that maybe blogging on mental health is therapeutic?
LikeLiked by 1 person
You know, I could be feeling better because I am blogging, there is a lot to the art theropy and writing your thoughts out. The only problem would be that to prove the theory I would have to stop blogging and then see if I go downhill
LikeLike
I have so much to say on this. I am going to have to hold myself back. you are touching on something very deep. We get attached to feeling good and fear feelings that are uncomfortable or “bad.” But, “what we resist persists.” So, enjoy the good times and accept the “bad” times. Nothing lasts forever: fearing joy does not help one to endure difficulties.
LikeLiked by 1 person
I do agree on what you are saying, however I find it very useful to keep track of my moods, but one of the things I am guilty of, is spending the good times waiting for the bad. However I am getting much much better
LikeLiked by 1 person
You are doing great! It is useful to keep track of your moods. For me, it is a daily discipline to focus on the good and be in a place of gratitude and appreciation. My goal is peace of mind.
LikeLiked by 1 person