I have been speaking about my insomnia and how much it has been a pain in the arse it is being and how much of a zombie I have been feeling.
This morning my partner woke me up again at 9am, and I got up, 15 minutes later he sent me back to bed and I have slept for another 3 hours, it is amazing, hopefully if I get to sleep before 1am (I am aiming for midnight) then I might start getting back to normal.
Because as I have said my sleep or lack of as a impact on my mood as a friend always says there is a reason why they use sleep depreviation as torture.
So yep I think I got a good one
Nice!
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I have a friend with the same issues as you
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