Some good websites and tools
Today I am sharing with you a roundup of the websites I have used in my weight loss journey so far:
Where I track my food and water, and exercise before I got a Fitbit:
SparkPeople
(There is also a ton of support to be had here)
Where I track my exercise, through the app:
Fitbit Website
Reliable calorie counts:
(Mostly reliable anyway)
MyFitnessPal
Calorie Counter
Accurate Articles:
SparkPeople Articles
Livestrong Hot Topics (Articles & Blogs)
Health information:
(use at your own discretion)
Mayo Clinic
WebMD
Recipes:
SparkPeople Recipes
Livestrong Recipes
A little about each website:
SparkPeople has a ton of amazing tools other than just food, exercise, and water trackers. There is a whole slew of community boards including a mobile one on their app. Plus you can’t beat the valuable support you can receive there. Like I mentioned above there are also articles and recipes, blog posts, and much more.
View original post 286 more words
I love SparkPeople too!
LikeLiked by 1 person