I haven’t recently gone into my mental health recently and its not because its not important to me, but more the fact I have no clue what is going on in my own head, and this is the part of depression/bi polar I hate.
The fact I have been suffering anxiety sometimes brings on my depression.
A friend shared this
And it is exactly this at times.
I haven’t had any extremes, which is a relief, and I am feeling something, which is so much better than feeling nothing, but sometimes I feel like I am going down and then it stops and I work through it,
Its a bit weird but then again its my head although I do wonder if this is maybe how it feels to be “normal”