As someone who suffers from depression, I feel I should know when I am going down, but because I had gotten so use to ignoring it or hiding it, its difficult, a lot more difficult than the maniac stages, since I enjoyed them, well to some point I still do enjoy them, its a bit like being my old self before anxiety, although having said that its difficult to tell if I haven’t always had mental health problems from when I was a child.
I don’t think I have, but I wasn’t a typical girl, having said that I don’t remember not being able to get out of bed like I have felt with, with my depression.
This was leading onto something before I went off on a little stream about my childhood. Basically, today has been spent on the sofa, not wanting to do anything, I managed to play dominos with my son a few times, but that was a lot of effort.
Having said all of this I am not sure if this is a down period, or a lazy period or something else, I am taking it as a PJ day, what with the weather not being nice, because I would rather believe I was a lazy cow that coming down with a depressive period