well hello old friend

For the past few night insomnia has hit with a vengeance, I am talking finally falling asleep at about 5am and get up at 9am, when my partner gets me up.

We have found that if I fall asleep for even ten minutes then I am wide awake for the rest of the evening, what I am trying to do is get to between 9pm and 10pm and then go to bed.

Its not working and its sucks

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This entry was posted in Mental Health and tagged , , , , , , , , , . Bookmark the permalink.

6 Responses to well hello old friend

  1. jennymarie4 says:

    Ugh. Sorry to hear that. It’s so hard to operate on next to nothing sleep. Hope it gets better soon!

    Liked by 1 person

  2. Josh Wrenn says:

    Sorry to hear that. I hate insomnia. I have been sleeping strange lately. My patterns are all messed up.

    Liked by 1 person

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