How come?

I can sleep so much but am still so exhausted.

This entry was posted in Mental Health and tagged , , , , , , , , , . Bookmark the permalink.

6 Responses to How come?

  1. Sheila Moss says:

    It sounds crazy, but exercise is what gives you energy. Too much sleep will mess with the bio rhythm of your body and leave you feeling tired. We are supposed to develop a regular pattern of sleep and waking up and exercise 20 minutes a day. (I know, I know, I don’t either, but I feel better when I do.)

    Liked by 1 person

  2. noimnotok says:

    I’ve done the whole thing where I sleep for 15 hours a day because I’m depressed.
    I’ve noticed that the days when I wake up early and get out of bed even though I feel like I didn’t quite get enough sleep, those are the days when I have more energy. Less than 6 hours or more than 8 hours, I’m usually tired all day.

    Liked by 1 person

  3. Annabeth says:

    I sleep a lot… but I’m always tired. xD

    Liked by 1 person

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