I know all of you are on the edge of your seats to know how yesterday went.
I did it, my son had a great day and I chatted for two hours to another human person. Face to face. Without a panic attack.
Yes my son was distracting, but he had a great time, I literally had to drag him kicking and screaming out of there, but I did it.
I was exhausted and being ill didn’t help with that but, I am proud of myself for taking another big step and kicking this anxiety, which is making my plan of being able to get a job next year more realistic.