I find the facebook app on this day so interesting at times. Sometimes, it reminds me of bad times, others good times, but I also see my mental health journey and how little something change.
This time two years ago, I was bitching about how sick I was about feeling anxious about nothing and nothing has changed. I am still bitching about it, only this time I am blogging about it.
But and the massive but, is now, I feel like I am working towards conquering it, rather than fearing it.
Yes I still have it to deal with and the depression but I like to think that now they don’t consume me like they did.