One of the reasons I haven’t been blogging is because I have been trying to cure my insomnia.
I have tried more or less everything from pills down to herbal stuff, nothing worked so I tried the kill yourself method.
Basically, you go to bed and lie there till you fall asleep, then get up when your alarm goes off. In my case when my son wakes up, this is normally between 6am-7am. I wasn’t going to sleep till maybe 5am, so having 1-2 hours sleep. Then try not to nap and then go to bed and start again.
A week of living on 2 hours sleep a day is not easy, but on Friday, I feel asleep at 12pm and slept right through till 6am. I cannot remember the last time that happened. Added to that on Saturday night again fast asleep by midnight, my son woke me up at 8am, I cannot remember the last time he slept through till 8.
Not sure what tonight is going to bring, but hopefully this will continue.
Oh jeez I hate insomnia, I do not envy you at all…I had a six month period of really struggling to sleep (not mania-related) and I ended up getting terrible migraines and feeling so nauseous because I just wasn’t sleeping enough…bleh.
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The best sleep time I ever had was when my son was just born, which is weird.
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I’m glad that you are finally sleeping better!
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well I was
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Yay! Fingers crossed you’ve cracked it! 😃
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lets hope
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He’ll sleep longer as he ages. Woot! But, you’ll lose nap time. 😕
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we are in the stage of not having nap time some days and I really miss it
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Oh man, on the weekends? When they used to sleep for a couple of hours in the middle of the afternoon? That! Was! Awesome! 🙂
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I still get that on occassion and its lovely. I sit there and think yep he is home but it is so quiet
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Oh I remember those days well. I hope you get back to some sense of normalcy in your sleeping world. I wonder what triggered it? x
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I think I am one of those people who just doesn’t need a lot of sleep.
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Great! Good luck.
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Thank you
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Sleep is so important to me so this sounds like utter torture. I’ve had sleeping problems in the past and they made miserable 😦
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It really was
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😦
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Hope you got some rest by now
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Really hope that your sleeping patterns keep improving. It’s so hard to function properly without sleep.
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I have found most days my head is in a cloud without sleep, its like a fog
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I know exactly what you mean. Here’s to more sleep. zzzzzz
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This is very exciting! 2 full nights sleep.
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I think I am on 3 now, fell asleep at 10pm and just woke up (4am)
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Awesome !!
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maybe tired parents need sleep sanctuaries from time to time!
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This nearly killed me, but I think I stayed like this for a good week, before my body reverted back, now I just sleep when I am tired as long as its not when monkey is awake its all good
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glad your body got back on a regular schedule
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For a little while, but I don’t think I am built to sleep at night
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My partner is the same way (asleep in the afternoon).
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I try and limit the afternoon naps, because then there is no chance at all of sleeping at night
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May I quote you on that? ; )
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You can indeed, my qualifications are being an insomniac most my adult life
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