A victory

After nearly 18 months I have managed to lose my 2 stone I put back on

weight-loss

Incase its not that clear I am just above nine and a half stone. This is what I consider my pre going bat shit crazy weight.

And for me is a big part of getting myself healthy both mentally and physically

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13 Responses to A victory

  1. Well done! Not an easy feat.

    Liked by 1 person

  2. I’m very happy for you. Be happy and healthy xx

    Liked by 1 person

  3. Rummy Mummy says:

    Congrats, not easy! X

    Liked by 1 person

  4. Well done! I am yet to lose the 2 stone put on by meds. Any advice greatly appreciated 😀 Hope you can visit Up and Down the Rabbit Hole’s blog sharing quotes and posts on the ups and downs of life – xx🐇🐇xx- http://goo.gl/XPL3H8
    …..with warmth and wishes xx 🐇🐇

    Liked by 1 person

    • To be honest a lot of it, was actually giving up drinking, and also coming off medication. But mainly the drinking, then just watching what I was eating. I think its a lot harder to lose the weight when its medication. Good luck on it, I am cheering you on from the sideline 🙂

      Like

      • Absolutely, never an easy feat. I am on a cocktail but the latest one I have ballooned on. Like you say, its diet and I am now sticking to having yoghurt every time I have a craving. So a lot of yoghurt is being consumed right now. Sucker for carbs so need to cut down on the root veggies. I am not a big advocate of dieting, but defintely just eating relatively healthily and exercise. Although getting up early to do the doggie walk is a struggle. Sunday stroll times are much more forgiving 😀 Warmth and wishes for your evening ahead
        xx

        Liked by 1 person

      • I am forced to get up to do the dog walk and then a school run, if the school was a bit further away I might try and drive, but it takes less time with traffic to just walk it

        Liked by 1 person

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