What I really would like, is a guide book that gives me a rough idea of what my brain or body is going to do next.
I got up with my son yesterday morning and spent most of yesterday under a duvet, with my son either playing cards or lego, cursing the anxiety I was having.
I think I can say that the pills are not working at all. I have woken up today, after a great weekend with no motivation and some not great thoughts in my head.
Its about half twelve in the afternoon, so to try and get rid of this, I am going to have a bath, get dressed and clean the house from top to bottom.
Hopefully this might help somewhat, but who knows.