Well this is weird

I got a letter from the crisis team, telling me when my next app is. I glanced at it but it didn’t really register, I looked at it again this morning, and realised that the date is the 5th July and we are only just hitting May, she must think I am better.

I am not sure how I feel about it, yes I feel better in myself and am in no way as bad as I was, but having said that my moods swing so violently from one side to another I can’t say if in a week I am still going to be like this.

Also on a side note, I was reading something about sleeping disorders and found one which describes me perfectly, so I am now wondering.