I woke up this morning and my mental health has taken a massive turn for the worse, I am struggling to get anything done,
I am trying to get through it and carry on, but its slow going. Everything is just in limbo at the moment and I think its starting to take its toil.
I think part of this is a dream I had last night, it was when I was younger and took a holiday to Venezuela, we went to a place with the most amazing beach, not sure why I would be dreaming about it, but it reminded me of a time when I could leave my house and not feel like I was going to throw up.
I am going to try and rearrange my doctors appointment before I get any worse. Depending on how I am feeling this afternoon, I may give the crisis team a ring.