As someone who keeps thinking about running this is a great post on how to start and keep going.
https://getinshapewithshaun.com/overcoming-your-fear-of-running/
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Recent Comments
That’s encouraging. I keep promising myself to start running.
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You and me both, but I get tired just thinking about it, I am more for long walks
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š still exercise!
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Thats what I keep telling myself
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Im not sure I could ever run, I always say I’d like to give it a shot, though. xxx
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I am not sure about running, I much prefer walking, I dont think I have the disicipline for it
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I know what you mean. Iām not sure I could do it either
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I shall keep thinking about it though
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