I wish I knew what set my anxiety off in the mornings. I woke up in a really anxious state this morning and nothing I do seems to make it go away.
I am wondering if it is because I have to pick up monkey today, that is always a big one, but I thought I was working past that.
I am really hating it and its bringing my mood right down. I find it hard to concentrate on anything when it happens.
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Its good to be crazy Sometimes 
My experience is that there isn’t always an obvious reason. I try not to ask “why” and rather ask “what do I need now to be able to live my life”. Sometimes it’s medication, sometimes a cup if tea, sometimes a hug. I know your frustration so well and always hope it goes away forever….
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Mine was curling up in bed with my pets, always works 🙂
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I am sorry, I hope your day improves and the anxiety goes away! (((HUGS)))
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Thank you, it did get slightly better
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You are welcome. I am glad to hear that it at least got a little better.
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Aye it did 🙂
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I’m so sorry to hear your day didn’t start off great. I don’t have anxiety so I have no idea what you go through, but I do have depression and have my down days as well. I hope your day improves. Happy Wednesday. On the bright side, it’s hump day so the week is half over.
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This is very true, alot of my anxiety and depression at the moment is based on the fact I have my PIP (disability benefit) tribunal on Monday
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Well I hope you’re able to find a way to relax so you can have a stress free day until then
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Its going to involve lego in someway, it normally does when I am playing with my son
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Awww that’s so sweet. My boys also love legos, mega blocks, and Lincoln logs. Anything they can build with. Enjoy your LEGO time with your son!
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My son has just found lego as a computer game, we are both enjoying that, but I much prefer building with him
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I’m not good with computer games just because technology doesn’t really work great for me lol. But I prefer building with my kiddos too. They always have such an amazing imagination
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It is great, I am already finding we are having to limit his timing on the computer, they get so addicted so quickly
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Yes I have seen that. I have had to limit tv time with my kiddos. Otherwise they would sit there watching it all day
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Same with my son, very useful when you are really ill, but otherwise not so good
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My thoughts exactly. Better to challenge their brains rather than turn them to mush
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Thinking of you. Hope tomorrow is better.
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I have slept alot today so that has helped 🙂
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anxiety is awful! so so debilitating!
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it really is
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