It was a really hot weekend here, well Saturday was. Sunday it went much much cooler.
We had a chilled out weekend. I was so thrilled to eventually catch up on emails, cleaning and spending time with monkey,
Then today, anxiety hit me badly, I spent most the afternoon in bed curled up with the animals. It took a large amount of will power to go pick Monkey up from school and if I could of gotten away with it, I wouldn’t of moved.
I am not sure what triggered it, the only thing that was different today is a neighbour said hello to us as we walked passed.
I can’t believe my anxiety is still so bad that a stranger saying hello is going to trigger if off to this extent.