A lovely weekend, but christ the anxiety is bad

It was a really hot weekend here, well Saturday was. Sunday it went much much cooler.

We had a chilled out weekend. I was so thrilled to eventually catch up on emails, cleaning and spending time with monkey,

Then today, anxiety hit me badly, I spent most the afternoon in bed curled up with the animals. It took a large amount of will power to go pick Monkey up from school and if I could of gotten away with it, I wouldn’t of moved.

I am not sure what triggered it, the only thing that was different today is a neighbour said hello to us as we walked passed.

I can’t believe my anxiety is still so bad that a stranger saying hello is going to trigger if off to this extent.

 

This entry was posted in Mental Health and tagged , , , , , , , . Bookmark the permalink.

20 Responses to A lovely weekend, but christ the anxiety is bad

  1. Simon says:

    That’s pretty bad, it must be so frustrating and painful to cope with. Sending hugs

    Liked by 1 person

  2. Carol Anne says:

    how awful for you! anxiety can do that to us too sometimes. we get so anxious, its just horrible! all we can do on days like that is go to bed.

    Liked by 1 person

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

This site uses Akismet to reduce spam. Learn how your comment data is processed.