I have a meeting with my anxiety coach tomorrow and for some reason I am dreading it.
I just can’t summon up the energy to go, I know I have time to try and make it, but I really don’t want to.
I am debating whether to discharge myself from their care, so I can stop going to meetings.
I know not very mature, but I am really hating forcing myself to keep going to these meetings. Although that is exactly the point. Everyone is aware that if I don’t go, I will happily sit in my flat and not move.