I have a meeting with my anxiety coach tomorrow and for some reason I am dreading it.
I just can’t summon up the energy to go, I know I have time to try and make it, but I really don’t want to.
I am debating whether to discharge myself from their care, so I can stop going to meetings.
I know not very mature, but I am really hating forcing myself to keep going to these meetings. Although that is exactly the point. Everyone is aware that if I don’t go, I will happily sit in my flat and not move.
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Ah, the mental battle, go or not to go. I do that all the time.
Is this a mandatory thing you have to do weekly?
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no, I can cancel, but it feels rude
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I know… It’s the mental battle. You’ll have to keep us posted if you go or not.
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Weirdly just done a post on it
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I bet it is a real struggle to go! I know it would be for me! Anxiety sucks!
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I didn’t end up going in the end
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Think for another 6 months
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I am still plodding on with it all at the moment
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