Yeah my sleep is beyond fucked

Over the last few days, I have been falling asleep before midnight, this is great right?

Nop, because without fail, I have been waking up at 3am, falling asleep at 6am, waking up at 7am, getting exhausted around 2pm, picking monkey up, getting home and then power napping round about 5pm, then wide awake till about 11pm and it all starts again.

I have discovered I get a lot done, between the hours of 3am and 6am on my laptop, but frustrated I can’t really do anything else, because the normal people are sleeping.

I am unsure how to stop it at the moment, I have been through something similar, and it was more a phase than anything else, so I am hoping that this will not last much longer.

This entry was posted in Mental Health and tagged , , , , , , , , . Bookmark the permalink.

8 Responses to Yeah my sleep is beyond fucked

  1. Carol Anne says:

    I’m in a similar boat! I am on a bit of a roller coaster with sleep, I slept last night from 6 Pm until midnight, and been up since, same the night before. xo

    Liked by 1 person

  2. When you find a solution, do let me know 😉 My sleep is always all over the place and my friends laugh when I send them Facebook messages in the middle of the night. Caz x

    Liked by 1 person

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