Today was just bad

As today progressed my anxiety got worse, it physically hurt.

I don’t know what has triggered me today but its the worse it has been in a while. I really struggled to go get Monkey and spent the evening curled up in a blanket.

This has set me back, on the plus side, I have something to write about now. Silver lining and all that.

This entry was posted in Mental Health and tagged , , , , , , , . Bookmark the permalink.

14 Responses to Today was just bad

  1. I hope you feel better ♥️🖤

    Liked by 2 people

  2. fakeflamenco says:

    Sorry to hear about your bad day! Hope tomorrow is better! You may need some dark chocolate! Always makes me feel better! R

    Liked by 2 people

  3. Dave says:

    So sorry to hear that 😔

    Liked by 2 people

  4. Britt says:

    I know the feeling. Those days are no fun! I hope you feel better, today is a new day!! ❤

    Liked by 1 person

  5. Carol Anne says:

    Oh how I hate anxiety! Such a struggle for me too! ❤

    Liked by 1 person

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