Still trying to sort out my sleep

I fell asleep at 11pm last night, got woken up by a noise at 11.15pm. So 15 minutes sleep and that was all it took to keep me up all night, I walked Monkey into school, came home and curled up in bed.

I kept waking up every half an hour or so, so didn’t really get any decent sleep. I am so tired now, hopefully I can power on through to this evening and get a decent night sleep.

Fingers crossed for me

This entry was posted in Mental Health and tagged , , , , , , , , , . Bookmark the permalink.

5 Responses to Still trying to sort out my sleep

  1. morgueticiaatoms says:

    This wake/sleep cycle has been going on for me for a year and a half now. I’ve tried Trazadone, melatonin, benadryl, xanax, Restoril, nothing keeps me down more than 90 minutes. On this one, I feel your frustration. It’s like, what, do I have to get someone to hit me with a shovel over the head and knock me out just to get some decent rest?
    People who think this wake/sleep cycle is no big deal really don’t grasp how it mucks up our days and nights so we don’t know whether it’s today or yesterday or tomorrow because we’re too exhausted to keep track from waking up all the time.
    May the sacred pegacorn sprinkle sleepy dust your way soon.

    Liked by 1 person

  2. Carol Anne says:

    oh I hope you got some rest! Its awful! I feel your frustration. I’ve had similar trouble lately also!

    Liked by 1 person

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

This site uses Akismet to reduce spam. Learn how your comment data is processed.