Up and down and round we go

I wish I knew what was going on, for someone who a few weeks ago, was staying up all night, I am finding it amusing I now can’t stay awake past 11pm.

I am still waking up throughout the night, but I am managing to fall asleep, so I am considering that a win, also still waking up very very early, but I am getting chunks of deep sleep and its the proper deep sleep I need to be able to function, well at least I think thats what the internet is telling me.

Yesterday, when I slept it really fucked up my day and I struggled with keeping up, which makes me anxious when things are not done on time, but I did manage to get everything done, so I think that makes falling alseep alot easier.

because I am up at 5am, I am going to crack on with todays jobs early, mostly paperwork, so nice and quiet jobs, well at least till I need to go and grab some more paperwork.

This entry was posted in Mental Health and tagged , , , , , , , , , , . Bookmark the permalink.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

This site uses Akismet to reduce spam. Learn how your comment data is processed.