I am not normally one to worry about what others think about but recently, I have been getting these thoughts.
If someone doesn’t message me back , I automatically assume I have done something wrong, rather than they are busy.
Its a very weird feeling because logically these people are people I have known for years and will say if I have done something and we talk it out and I have no idea where this idea has come from.
Its so weird, I am actually debating whether to try and ignore these feelings or tell my brain to bugger off. I am just not sure what to do now. I don’t need to add paranoia to my list