Sky High

I haven’t really slept over the past few days and that is mainly because my anxiety is so high, I have been struggling to drop off before 4am.

I have noticed then when I don’t sleep my depression is a lot worse, so I can feel it coming back, so far I have managed to keep going.

Flat is tidy, washing is done and I am more or less up to date with emails.

But I would love for my anxiety to calm down so I can get some sleep

This entry was posted in Mental Health and tagged , , , , , , , , , . Bookmark the permalink.

2 Responses to Sky High

  1. Carol anne says:

    I hope it calms down soon! Sending a big hug! ❤ mines pretty bad also!

    Liked by 1 person

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