So tired

I am not sleeping again, this is either contributing to my downward spiral or is part of the symptoms.

I woke up fairly early this morning and just cracked on with everything but by 3pm, I was exhausted and knew I would probably fall asleep. I can’t really concentrate on anything.

I have the angel on one shoulder saying do something to wake up and the devil on the other telling me to go for a nap.

This entry was posted in Mental Health and tagged , , , , , , , , , . Bookmark the permalink.

7 Responses to So tired

  1. Lack of sleep is a huge contributor.

    Liked by 1 person

  2. Carol anne says:

    oh join the club! Mine is fucked lately! I’m so sick of it! ❤

    Liked by 1 person

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