Its been a tough few days

I am not sure of the trigger that sent me down my depression and anxiety route this weekend. But I can’t remember the last time I felt like that, the odd day here and there for a few hours, but normally I can get myself out of it, this time round, it has been a struggle.

However I woke up this morning (Tuesday) and took Monkey to school, yesterday I had to get my partner to do the school runs, as leaving the house, made me want to vomit.

I am also very lucky in my friends, when I realised how bad I was getting on Saturday, 2 friends spent the time to chat to me and then checked in with on Sunday and have continued checking in with me.

I also really appreciate the lovely messages I got on my blog, when I said I was struggling. Its been bad, but I think I am coming back from it now. I am just really tired and hungry.

I haven’t really eaten over the last few days or slept, nor have I felt like either, but as I type this, I have pasta cooking and I may take a nap, although I may fight the urge for a nap and hopefully get a full nights sleep tonight

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15 Responses to Its been a tough few days

  1. Darlene says:

    Pleased to hear you are starting to feel better. Hugs.

    Liked by 1 person

  2. Cyan says:

    Sending strength 💛

    Liked by 1 person

  3. Pasta sounds like a yummy cure. Hope you’re able to sleep afterwards.

    Liked by 1 person

  4. V says:

    I’m really sorry that your depression and anxiety has been taking over lately. I really hope it passes (I know it doesn’t go away) so that you can feel relatively normal and like yourself again soon.

    Liked by 1 person

  5. masgautsen says:

    Sending positive thoughts

    Like

  6. Spaghetti soothes the soul. Comfort food. That is what we had this evening. Once more though you must be proud of yourself. You recognized it. You reached out about it. And you are coming back so much faster than before. I love that! You go Trina!!! On laptop so can only say sending you giant bear hugs. 🙂

    Like

  7. Sheila Moss says:

    Glad you are over the bump and recovering.

    Liked by 1 person

  8. Carol anne says:

    awe hun, I am so sorry, I hate when the days get so tough, I am glad you cooked a lovely pasta dish and hopefully you slept too…that would be the icing on the cake, I’m so glad your ok again…hugs!

    Liked by 1 person

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