Maybe its just because I am tired

When I say tired, I mean my sleep is completely fucked, I am not sleeping till 3 or 4am then I am up at 7am. I try and desperatly stay up till at least nighttime, but at the moment, I am falling asleep at 6pm, maybe waking up an hour later, which is then keeping me awake till 1am.

At 1am I am so tired, my eyes are streaming, so I go to bed and then lie there for 2 or 3 hours, wide a flipping awake. Doesn’t seem to make a difference if I go to bed earlier, before the tiredness hits me, often its so instant one moment I am wide awake and the next I am falling asleep.

I hope it sorts itself out soon..

This entry was posted in Mental Health and tagged , , , , , , , , . Bookmark the permalink.

8 Responses to Maybe its just because I am tired

  1. joyroses13 says:

    Ugh! That is awful! Sleeping is so important. Hope you can find a solution. Have you tried sleeping pills at all?

    Liked by 1 person

  2. Can you have a soak with epsom salts that are also using essential oils in mix. I swear by Dr. Teal

    Liked by 3 people

  3. Carol anne says:

    Hope so too Trina! Sleep issues are sucky! I can relate! Xx

    Liked by 1 person

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