A sign to you

I would first say, this is not my idea, I stole it from somewhere, but I liked it so much I stored it away.

This time of year is tough for a lot of people, especially over the last few years, most people’s mental health has taken a massive dive and so while we try and slap on a smile and keep it together, sometimes cracks starts to appear, the thing is, its fine, we are not designed to take the whole of the world’s problems on to our shoulders, with no help. So please if you are struggling, reach out to someone, anyone and let them listen to you, if you have a broken leg, you wouldn’t hesisitate going to a doctor, think the same for the brain, it might just need a bit of help to keep you going