I missed somethings out

Over the last few posts I have talked about my birthday and all the fun I had, which I did, I am not going to deny that, however for someone who suffers with anxiety and all the shit that comes with it, the aftermath of doing something involving lots of social interaction, busy places and making sure you are having fun, is exhausting.

Wednesday we went up to London, Thursday and Friday were spent cowering in my bed, I did not feel great, it was pretty bad, and there isn’t much I could do about it, I am thrilled I got there and did it and because I recognise what might happen afterwards, I know I would be exhuasted as well, but ultimately, the spin I can put on it, was it only lasted two days, I remember a time, when I would go out to a local shop to get milk and then not be able to move outside the house for a week. So I am getting better, I didn’t sink into a depression I am calling it a win. I am going to take it easy over the next week, while working on getting myself more organised and staying off the internet rather than getting sucked into the void.

This entry was posted in Mental Health and tagged , , , , , , , , , . Bookmark the permalink.

4 Responses to I missed somethings out

  1. Sheree says:

    Sounds like a good plan of action

    Liked by 1 person

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