My sleep is really buggered

I fell asleep last night at 9pm, I wouldnt mind if I stayed asleep but I dont, instead I got a nightmare, was wide awake and didn’t sleep till 5pm.

I have been trying to sort out my sleep ready for Monkey to go to school in a week’s time.

But the plus side is I have gone through all his clothes and we actually dont need that much, so that has taken some stress away for next week.

But it doesnt sort out my sleep, I shall continue to work on it and in the meantime try and get to sleep before 5am, maybe.

This entry was posted in Mental Health and tagged , , , , , , , , . Bookmark the permalink.

5 Responses to My sleep is really buggered

  1. The longer I stay awake the more I worry about being able to fall to sleep

    Liked by 1 person

  2. Sheree says:

    I so need my 8 hours a night that I don’t think I could cope with insomnia

    Liked by 1 person

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