Help fund the Lego
The works on this blog are licensed under a Creative Commons Attribution-NonCommercial-NoDerivatives 4.0 International License. @trina. and itsgoodtobecrazysometimes, 2017 and following years. Unauthorized use and/or duplication of this material without express and written permission from this blog’s author and/or owner is strictly prohibited and violates copyright laws in the country you are reading this work in as well as in the country you are trying to re-publish this work in. Re-blogs are accepted if they are clearly linked to this blog and its respective post. Trina, 2017
Recent Comments
Category Archives: exercise
Who would have thunk this?
Not walking 4 miles a day and doing very little exercise, basically means you put on weight. No I couldn’t believe it either, but that is exactly what has happened to me. One problem is that I am not sure … Continue reading
Posted in exercise
Tagged fitness, fitness level, getting fit, getting healthy, healthy, itsgoodtobecrazysometimes, mycrazylife, trina, unfit, wordpress
6 Comments
OK that hurt
In normal times, I would be walking or cycling 4 miles a day as a minimum, I never really want to, but Monkey needs to go to school, during holidays I would at least try and get out once a … Continue reading
Posted in exercise
Tagged fitness, getting fit, itsgoodtobecrazysometimes, losing weight, mycrazylife, sit ups, star jumps, trina, wordpress
8 Comments
But I don’t want to get fit….
I like sitting on my arse I really do, but doing anything up to 8 miles of walking per day is bound to have some effect. 8 Miles is the maximum, but it is normally at least 4, I do … Continue reading
Posted in exercise
Tagged anxiety, cycling, getting fit, getting healthy, itsgoodtobecrazysometimes, mental health, mycrazylife, trina, wordpress
4 Comments
Exercise day 5
10 sit ups 20 star jumps 5 minutes on the trampoline 20 minutes walking the dog 20 minutes walking to the shops and back stretches
Posted in exercise
Tagged being fat, documenting weigh loss, exercise, exercises, exercising, itsgoodtobecrazysometimes, losing weight, mycrazylife, sit up, star jumps, touching my toes, walk, walking, walks, weight loss
1 Comment
Exercise day 4
I forgot about this last night. Bad me. So yesterday I cleaned my house, The only real exercise I did was walking to the shops, but lugging a hover and mop and bucket round has got to count . Right?
Posted in exercise
Tagged clean, exercise, exercises, exercising, hoover, itsgoodtobecrazysometimes, losing weight, mycrazylife, spring clean, spring cleaning, weight
4 Comments
