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The works on this blog are licensed under a Creative Commons Attribution-NonCommercial-NoDerivatives 4.0 International License. @trina. and itsgoodtobecrazysometimes, 2017 and following years. Unauthorized use and/or duplication of this material without express and written permission from this blog’s author and/or owner is strictly prohibited and violates copyright laws in the country you are reading this work in as well as in the country you are trying to re-publish this work in. Re-blogs are accepted if they are clearly linked to this blog and its respective post. Trina, 2017
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Category Archives: Losing Weight
Exercise day 66
Today I changed it up a bit, as today is carpet cleaning day, so tday I lifted a hoover up and down the stairs, plus the carpet cleaner (which feels like it weighs a ton) up and down the stairs, … Continue reading
Posted in Losing Weight
Tagged cleaning as exercis, exercise, exercises, exercising, itsgoodtobecrazysometimes, losing weight, mycrazylife, walk, walking, weight loss
2 Comments
Exercise Day 65
plank sides raises. This is where you are in the position of a press up, and then bringing your legs towards your head, 30 times did 3 reps Russian twist. This is where you are sitting on your bum, legs … Continue reading
Posted in Losing Weight
Tagged exercise, exercises, exercising, itsgoodtobecrazysometimes, jumping jacks, leg lowers, losing weight, mycrazylife, russian twist, sit ups, walk, walking, weight loss
11 Comments
Exercise Day 64
I always said, when I started trying to lose weight by doing exercises, there was no point lying about it. I can honestly say that today has been the hardest day, I thought yesterday was just a lazy day, but … Continue reading
Posted in Losing Weight
Tagged anxiety, anxious, depressed, depression, exercise, exercises, itsgoodtobecrazysometimes, losing weight, mental health, mycrazylife, weight loss
6 Comments
Exercise Day 62
plank sides raises. This is where you are in the position of a press up, and then bringing your legs towards your head, 30 times did 3 reps Russian twist. This is where you are sitting on your bum, legs … Continue reading
Exercise Day 61
plank sides raises. This is where you are in the position of a press up, and then bringing your legs towards your head, 30 times did 3 reps Russian twist. This is where you are sitting on your bum, legs … Continue reading
Posted in Losing Weight
Tagged itsgoodtobecrazysometimes, jumping jacks, leg lowers, losing weight, mycrazylife, russian twist, side plank, weight loss
4 Comments
Exercise day 60
Did you get that today was a rest day?
Posted in Losing Weight
Tagged exercise, exercises, exercising, itsgoodtobecrazysometimes, losing weight, mycrazylife, rest day, weight loss
1 Comment
Exercise Day 59
Still in a world of pain at the moment, but something I did worked, so I managed to get back to normal, although it did take a bit of motivation plank sides raises. This is where you are in the … Continue reading
Posted in Losing Weight
Tagged exercise, exercises, exercising, itsgoodtobecrazysometimes, jumping jacks, leg lowers, mycrazylife, plank side raises, russian twist, side planks, sit ups, walk, walking
2 Comments
Exercise Day 57 and 58
Day 57 Walked 2 miles Day 58 I am in now so much pain. I have no idea what is going on, moving hurts. So today I have spent it either on the sofa or in a hot bath and … Continue reading
Posted in Losing Weight
Tagged exercise, exercises, exercising, hurt, itsgoodtobecrazysometimes, losing weight, mycrazylife, pain, stiff, stretching, walking, weight loss
4 Comments
Exercise Day 56
REST DAY
Posted in Losing Weight
Tagged exercise, exercises, exercising, itsgoodtobecrazysometimes, losing weight, mycrazylife, rest day, weight loss
2 Comments
Exercise Day 55
Today I woke up and my back hurt, the thought of trying to do a sit up hurt but rather than do what I have been doing which is switch my days off. I instead wanted to find something else … Continue reading
Posted in Losing Weight
Tagged exercise, exercises, exercising, fun, hurt, losing weight, walk, walking, weight loss
3 Comments