Category Archives: Mental Health

Stay Calm, plans do change

On Wednesday, myself and Monkey were due to go for a long walk, rewarded by a chippy at the end of it. One of his friends invited him over, now there was a war going on in Monkey’s head. I … Continue reading

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The next big test

I have been doing really well with my mental health, I am getting myself to work, enjoying the day and coming home. My sleep has slightly improved as well, all in all going well. However, in a few weeks, my … Continue reading

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*Press This* Denham Springs, Louisiana #265

There are some lovely people out there, however I might give this town a miss Thanks to Chris

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Maybe wishful thinking

I think I am coming out of my slump now. I have plans for this weekend already, everything is all caught up and I am on top of things. Its not so much of an agony to get out the … Continue reading

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Its been a tough start to the New Year

I have really struggled, in the start of this year, my anxiety peaked on Monday, when I was due back on Tuesday, I knew, if I could get through it and get into work, then it would all settle back … Continue reading

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Fighting with my depression

Yesterday and today, I have been desperately trying to fight off my depression, I am not sure if its because my routine has been disrupted or if its that time of year, or what, but its a struggle to do … Continue reading

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That wasnt too bad

I did it, I managed to get into work, find my new desk and sit at it all day, with only a medium amount of anxiety. I think it helped, I was so busy, unless important, jobs tend to be … Continue reading

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This is not good

I was hoping that my anxiety would be feeling better, but as I type this its Tuesday night and I am really not looking forward to going into work, I keep telling myself it will be fine, but I am … Continue reading

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The silence is coming

No, not a TV programme, my 2 days off next week. I think one of things I am missing is just sitting alone in my flat. I do normally get the mornings, when Monkey and my partner go off to … Continue reading

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Drained

I have 2 days of holiday next week, I am not sure what I am doing yet, but I feel I really need it. I think I am starting to burn out from the people. I had a training session … Continue reading

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