Category Archives: Mental Health

Is this an improvement?

In the afternoons, I try and go for a walk, it doesn’t matter where just as long as I am out for about half an hour. The main reason for this, is while I am getting Monkey to school and … Continue reading

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Trina, I thought of you when I read this 😂

Originally posted on Therapy Bits:
Not sure why this made Carol Anne think of me 😉 Therapy Bits View original post

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Lets talk spoons

I love this theory. Imagine every day you wake up, you are given 12 spoons, each time you do something stressful, cause you anxiety you have to give up a certain amount of spoons. What would you use your spoons … Continue reading

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Ahhh bollocks

Since I have been doing all this exercise and waking up earlier I have been getting tired earlier, this is great for my sleep, but for some reason I am still not sleeping brilliant, just really tired. However tonight I … Continue reading

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Going to have to do something about this

I completely forgot that on Monday’s Monkey has swimming lessons, so on Monday my day looks something like this. Travel 2.3 miles to monkey’s school Travel 2.3 miles back home Sit and wonder why I didn’t know I had those … Continue reading

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Peace and Quiet

This is the week monkey goes back full time, We did Thursday and Friday on the bikes, and I hurt on Saturday, I could barely move. Thinking about doing all five days is not filling me with hope, and when … Continue reading

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A catch up

This morning, we took the bikes on the school run. I had got my time to under 20 minutes by myself and just under 30 with Monkey.   We managed it, in just over 30 minutes getting there and it … Continue reading

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