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Tag Archives: anxious
Yesterday
Once a year, a company near my house has a fun day. Its a great day and free. That is the important word, free. I was praying that after my adventure on Thursday it was going to be next weekend, … Continue reading
Posted in Mental Health
Tagged anxiety, anxious, child, children, family, family day out, itsgoodtobecrazysometimes, mycrazylife, son, trina, weekend
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Out of no where
One of the things, that I hate about my anxiety is the fact it comes out of no where. I can be sitting on the sofa and suddenly boom. Thats how it has been today, I woke up, had a … Continue reading
Posted in Mental Health
Tagged anxiety, anxious, CBT, GAD, general anxiety disorder, itsgoodtobecrazysometimes, mental health, mental illness, mycrazylife, trina
2 Comments
This is going to be tough
As I write this its nearly 10am, at 1.30pm I have a meeting with my son’s new school. This might not seem a big thing, however, my partner is at work, when we go in, my son is going to … Continue reading
Sleep
My sleep still isn’t great. I am making sure I am in bed by 4am and am still up at at least 8am. Although today my partner had a day off so he let me sleep till 1am. Which … Continue reading
Posted in Mental Health
Tagged anxiety, anxious, high anxiety, Insomnia, insomniac, itsgoodtobecrazysometimes, mycrazylife, trina, wordpress
14 Comments
This sleep thing is not working for me
Seriously I am so tired I could drop, yet as soon as I go to bed I am wide awake and ready to roll.
Posted in Mental Health
Tagged anxiety, anxious, Insomnia, insomniac, itsgoodtobecrazysometimes, mycrazylife, trina, wordpress
24 Comments
Sleep Glorious Sleep
Na just kidding, the plan did not go well. I lasted till about 3pm yesterday, went for a nap till 5pm, managed to hold on till 6pm then slept for another 2 hours, and due to that was then up till … Continue reading
Posted in Mental Health
Tagged anxiety, anxious, high anxiety, Insomnia, insomniac, itsgoodtobecrazysometimes, mycrazylife, trina, wordpress
2 Comments
Bouncy bouncy bouncy
I find two of the many things tend to effect my mood and more importantly my mental health are alcohol and sleep. This might seem a given to most people, its a well known fact that alcohol is a depressant … Continue reading
Posted in Mental Health
Tagged anxiety, anxious, bi polar, depressed, depression, itsgoodtobecrazysometimes, mycrazylife, rapid cycling bi polar, sucidal, sucidal thoughts, suicide, trina, wordpress
10 Comments
