Tag Archives: anxious

This is not fun

My anxiety is sky high at the moment and I have no idea why. Life is still going on, Its just really tough, I need to follow up with my doctor at some point. I think if my partner got … Continue reading

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Who is involved in today’s lets not let me sleep?

After the other night, when I got woken up by the cat yesterday I managed a 6am sleep, till gone 10am. A good 4 hours but still not at night. The main problem with yesterday, that I have done something … Continue reading

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That was unexpected.

I have been doing fairly well with my anxiety, although I am still having my ups and downs with it. Yesterday, I was happily cleaning my kitchen, when I heard what I thought was a knock at the door. I … Continue reading

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*Press it* What Are Your Anxiety Dreams Telling You? #149

Do you have any of these? Maybe you are more stressed than you think https://nicholasrossis.wordpress.com/2020/08/29/what-are-your-anxiety-dreams-telling-you/ Thanks to Chris

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Mental Health Links Part 23

This week we are with mental health links, these guys all post about their mental health, tips that they have used to overcome and manage and the struggles they face. Pop over and say hello https://gettingsobernow.wordpress.com/ MIND OVER MATTER BLOG https://peacefrompanic.wordpress.com/Continue reading

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The first step is sometimes the biggest

I managed to go out for a walk this evening, 15 minutes just round the block, but I did it. I am calling that a win and now so tired, I am heading to bed

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Mental Health Links Part 23

This week we are with mental health links, these guys all post about their mental health, tips that they have used to overcome and manage and the struggles they face. Pop over and say hello https://gettingsobernow.wordpress.com/ MIND OVER MATTER BLOG https://peacefrompanic.wordpress.com/Continue reading

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Sleep screwed but this time there is probably a reason

I fell asleep at 9pm and woke up at about 12.30am, finally managed to fall back asleep at around 2am and woke up again at 5am. I knew my sleep was going to be distrupted because at the moment it … Continue reading

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*Press it* Anxiety Management During Pandemic Days~ #126

Some really great tips in here thanks to Chris for sharing via Anxiety Management During Pandemic Days~

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Struggles

I must admit, I am struggling but I don’t know why, I am use to having extreme emotions for short periods, or my anxiety running for so long. But at the moment, I am just meh, I can’t seem to … Continue reading

Posted in Mental Health | Tagged , , , , , , , , , | 16 Comments