Tag Archives: anxious

Its a struggle today

Posted on January 9, 2019 by

I wish I knew what set my anxiety off in the mornings. I woke up in a really anxious state this morning and nothing I do seems to make it go away. I am wondering if it is because I … Continue reading →

Posted in Mental Health | Tagged , , , , , , , , , | 19 Comments

And I did it

Posted on January 7, 2019 by

I wrote this post earlier today, well I am pleased to say I managed it, it was very very very very very very (times by hundred) horrible, I honestly thought I was going to pass out I got so light … Continue reading →

Posted in Mental Health | Tagged , , , , , , , , | 6 Comments

I can do this

Posted on January 7, 2019 by

I have scheduled this post, as you read it, I should be meeting up with my new member of my mental health team. To do this, I would have to take a 15 minute walk into town by myself. As … Continue reading →

Posted in Mental Health | Tagged , , , , , , | 3 Comments

Maybe its just the day then

Posted on January 2, 2019 by

I wrote earlier how anxious I was feeling. I jest not when I say it turned midnight and I started feeling much better. I still have a knot in my stomach, but its nowhere as bad as it has been. … Continue reading →

Posted in Mental Health | Tagged , , , , , , | 2 Comments

Is it a Happy New Year?

Posted on January 1, 2019 by

I disappeared for a little bit, I needed a bit of a break, my laptop has broken and no one could fix it over the holidays. I wanted to spend Christmas with monkey and my partner with no real worries. … Continue reading →

Posted in Mental Health | Tagged , , , , , , , , | 25 Comments

Celebration time?

Posted on December 18, 2018 by

I find myself chatting about the bad times a lot, I think because I tend to focus so much on them, they become bigger than they actually are. So here is a few things I have done in the last … Continue reading →

Posted in Mental Health | Tagged , , , , , , , , | 8 Comments

Think we are getting there

Posted on December 17, 2018 by

The meeting I had with my mental health team went well, we went through the stuff I have done off on my own steam, which is a lot to be fair. Then we talked about plans I had for the … Continue reading →

Posted in Mental Health | Tagged , , , , , , , , | 4 Comments