Tag Archives: anxious

Mental Health Links Part 23

This week we are with mental health links, these guys all post about their mental health, tips that they have used to overcome and manage and the struggles they face. Pop over and say hello https://gettingsobernow.wordpress.com/ MIND OVER MATTER BLOG https://peacefrompanic.wordpress.com/Continue reading

Posted in Links | Tagged , , , , , , , , , | 1 Comment

The first step is sometimes the biggest

I managed to go out for a walk this evening, 15 minutes just round the block, but I did it. I am calling that a win and now so tired, I am heading to bed

Posted in Mental Health | Tagged , , , , , , , , , | 11 Comments

Mental Health Links Part 23

This week we are with mental health links, these guys all post about their mental health, tips that they have used to overcome and manage and the struggles they face. Pop over and say hello https://gettingsobernow.wordpress.com/ MIND OVER MATTER BLOG https://peacefrompanic.wordpress.com/Continue reading

Posted in Links | Tagged , , , , , , , , , | 2 Comments

Sleep screwed but this time there is probably a reason

I fell asleep at 9pm and woke up at about 12.30am, finally managed to fall back asleep at around 2am and woke up again at 5am. I knew my sleep was going to be distrupted because at the moment it … Continue reading

Posted in Mental Health | Tagged , , , , , , , , , , | 10 Comments

*Press it* Anxiety Management During Pandemic Days~ #126

Some really great tips in here thanks to Chris for sharing via Anxiety Management During Pandemic Days~

Quote | Posted on by | Tagged , , , , , , , , , | 4 Comments

Struggles

I must admit, I am struggling but I don’t know why, I am use to having extreme emotions for short periods, or my anxiety running for so long. But at the moment, I am just meh, I can’t seem to … Continue reading

Posted in Mental Health | Tagged , , , , , , , , , | 16 Comments

And boom it hits

Woke up this morning, wondered what we were going to do and suddenly this massive wave of anxiety comes over me, it made trying to do anything basically impossible. I managed to find the motivation to do some of the … Continue reading

Posted in Mental Health | Tagged , , , , , , , | 6 Comments

Up and down and round we go

I wish I knew what was going on, for someone who a few weeks ago, was staying up all night, I am finding it amusing I now can’t stay awake past 11pm. I am still waking up throughout the night, … Continue reading

Posted in Mental Health | Tagged , , , , , , , , , , | Leave a comment

Its not been a better day or has it?

I dropped Monkey off at school and came home, sat down willing myself to do something, anything. In the end I went back to bed and stayed. But then I managed to get up, clean the flat and go pick … Continue reading

Posted in Mental Health | Tagged , , , , , , , , | 12 Comments

My Challenge

Its going to be the start of the summer holiday on Wednesday, that is 6 weeks with monkey. Last year we were so busy, he didn’t really have a summer holiday, so this year I am going to make it … Continue reading

Posted in Mental Health, photo | Tagged , , , , , , , , , | 20 Comments