Tag Archives: anxious

Yesterday

Once a year, a company near my house has a fun day. Its a great day and free. That is the important word, free. I was praying that after my adventure on Thursday it was going to be next weekend, … Continue reading

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Out of no where

One of the things, that I hate about my anxiety is the fact it comes out of no where. I can be sitting on the sofa and suddenly boom. Thats how it has been today, I woke up, had a … Continue reading

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This is going to be tough

As I write this its nearly 10am, at 1.30pm I have a meeting with my son’s new school. This might not seem a big thing, however, my partner is at work, when we go in, my son is going to … Continue reading

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Sleep

My sleep still isn’t great. I am making sure I am in bed by 4am and am still up at at least 8am. Although today my partner had a day off so he let me sleep till 1am.   Which … Continue reading

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This sleep thing is not working for me

Seriously I am so tired I could drop, yet as soon as I go to bed I am wide awake and ready to roll.  

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Sleep Glorious Sleep

Na just kidding, the plan did not go well. I lasted till about 3pm yesterday, went for a nap till 5pm, managed to hold on till 6pm then slept for another 2 hours, and due to that was then up till … Continue reading

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Bouncy bouncy bouncy

I find two of the many things tend to effect my mood and more importantly my mental health are alcohol and sleep. This might seem a given to most people, its a well known fact that alcohol is a depressant … Continue reading

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