Tag Archives: bi polar

Bouncy bouncy bouncy

I find two of the many things tend to effect my mood and more importantly my mental health are alcohol and sleep. This might seem a given to most people, its a well known fact that alcohol is a depressant … Continue reading

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Kapow

I have been hearing in the news and various other places about how bad claims for ESA and PIP are going, those that have phyiscal disabilities are fighting tooth and nail to try and get something. And then are still … Continue reading

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On this day

I find the facebook app on this day so interesting at times. Sometimes, it reminds me of bad times, others good times, but I also see my mental health journey and how little something change. This time two years ago, … Continue reading

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The update

Today started off as a pretty awful day, I slept, and with a 3 year old in the house that is pretty impressive. Then at about 4pm something clicked in my brain. Before I go through that, while depression is … Continue reading

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Oh to be normal

*reshare* For the last few days, I have felt as though my anxiety and depression has finally lifted. I am managing to do more things, my sleep pattern seems to be working a lot better. I am getting about 5 … Continue reading

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As this is a mental health blog

I should talk about my mental health. Nop nothing. 10 days ago I had a non day, but I am sure 99% of all people, mental health or not had one of those once but then it followed me kicking … Continue reading

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A Non Day

As someone who suffers from depression, I feel I should know when I am going down, but because I had gotten so use to ignoring it or hiding it, its difficult, a lot more difficult than the maniac stages, since … Continue reading

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Big Fat Sigh

The lady at our pre school has finally had her baby. Its all very exciting, because I was aware that she would of probably had it, I have successfully managed to put off taking my son or picking my son … Continue reading

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A confession

I haven’t been coping, I mean I look like I have but I haven’t, ever since I lost the car  I thought after a day of moping, I would snap out of it and I did have a brief 3 hours, … Continue reading

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*Reblog* Bi-Polar Perspective

So me in so many ways, love it

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