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The works on this blog are licensed under a Creative Commons Attribution-NonCommercial-NoDerivatives 4.0 International License. @trina. and itsgoodtobecrazysometimes, 2017 and following years. Unauthorized use and/or duplication of this material without express and written permission from this blog’s author and/or owner is strictly prohibited and violates copyright laws in the country you are reading this work in as well as in the country you are trying to re-publish this work in. Re-blogs are accepted if they are clearly linked to this blog and its respective post. Trina, 2017
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Tag Archives: exercise
Quick recovery, means panic over new things
My brain does amuse me sometimes, as I type this out its Tuesday morning, I had my exciting day on Saturday, came back on sunday, curled up in an anxiety ball on Sunday and Monday. Then Monday afternoon, I went … Continue reading
Posted in Mental Health
Tagged anxiety, depression, exercise, GAD, general anxiety disorder, itsgoodtobecrazysometimes, monkey, mycrazylife, trina, wordpress
4 Comments
Plan for Wednesday
I hurt, I have a things I can blame, I started doing exercises to help lose weight and tone up on Tuesday. I also cleaned my whole lounge from top to bottom, including moving furniture, pulling it out, hoovering under … Continue reading
Posted in random
Tagged cleaning, exercise, fitness, getting fit, getting organised, itsgoodtobecrazysometimes, mycrazylife, spring cleaning, trina, wordpress
2 Comments
What have we done?
As the end of the Easter Holidays approach, myself and Monkey wondered what we had done, turns out not much, we have played lots of Uno which is his new favourite game, slobbed around alot, bit of spring cleaning, it … Continue reading
Posted in random
Tagged anxiety, easter holidays, exercise, getting out, itsgoodtobecrazysometimes, monkey, mycrazylife, trina, wordpress
10 Comments
It has been tough
When Monkey went back to school, I started trying to get fit, its not much but it was more exercise than I was getting and mainly involved a few sit ups and some stretches. I was also doing the walk … Continue reading
Posted in random
Tagged being ill, exercise, getting healthy, itsgoodtobecrazysometimes, mycrazylife, sit ups, trina, walking, wordpress
10 Comments
A bit behind but worth it
Its all going to get mixed up and upside and trying to catch up with things today and probably for the next 6 weeks. This post is very much pokemon related, just to warn you. First of all our weekend, … Continue reading
Posted in random
Tagged exercise, go fest, itsgoodtobecrazysometimes, monkey, mycrazylife, pokemon go, pokestop, raids, trina, walking, wordpress
6 Comments
My knee hurts
Lets place bets on what it could be I have done something to it Its the first time I have walked further than round the block yesterday My brain has gone, not doing that again and done something to make … Continue reading
Posted in Mental Health
Tagged anxiety, depression, exercise, itsgoodtobecrazysometimes, mycrazylife, pain, thoughts, trina, walking, wordpress
6 Comments
The first step is sometimes the biggest
I managed to go out for a walk this evening, 15 minutes just round the block, but I did it. I am calling that a win and now so tired, I am heading to bed
Posted in Mental Health
Tagged agrophobia, anxiety, anxious, exercise, GAD, itsgoodtobecrazysometimes, mycrazylife, trina, walk, wordpress
11 Comments
No the night is mine
I often take my daily walk very late, think after midnight and it is so quiet, when I went out on Sunday I think I sounded like a herd of elephants. What I have noticed more and more, is how … Continue reading
Posted in In the news
Tagged daily walk, exercise, isolation, itsgoodtobecrazysometimes, lockdown, mycrazylife, night, night time, trina, wordpress
2 Comments