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The works on this blog are licensed under a Creative Commons Attribution-NonCommercial-NoDerivatives 4.0 International License. @trina. and itsgoodtobecrazysometimes, 2017 and following years. Unauthorized use and/or duplication of this material without express and written permission from this blog’s author and/or owner is strictly prohibited and violates copyright laws in the country you are reading this work in as well as in the country you are trying to re-publish this work in. Re-blogs are accepted if they are clearly linked to this blog and its respective post. Trina, 2017
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Tag Archives: exercises
Exercising Links
A new week and another set of links, these are all about fitness and exercising, so prepared to get exhausted. https://underdogsport.wordpress.com/ As always these will be posted throughout the week at different times. If you would like to be a … Continue reading
Posted in Links
Tagged exercise, exercises, exercising, exercising links, fitness, getting fit, itsgoodtobecrazysometimes, link, links, mycrazylife, trina, wordpress
7 Comments
*Reblog* 10 Ways You Can Exercise at Home Without any Equipment
Originally posted on Best Salon Equipment:
The beginning of a new year is a great time to buckle down on your fitness routine or begin a new workout regimen—start your journey to a healthier, stronger you. The only problem is…
Exercising
I haven’t stopped doing my daily exercises, well I have but only because I have hurt my back badly. So I am doing back friendly things, walking lots and lots and doing stretches that help the back. Hopefully in the … Continue reading
Posted in Losing Weight
Tagged bad back, exercise, exercises, exercising, itsgoodtobecrazysometimes, losing weight, mycrazylife, walking, weight loss, weight lost
9 Comments
15 Simple Ways to Set Aside Time for Yourself
Originally posted on Be the Best You:
This time of year is rife with stress, so we need to take the time to treat ourselves right. It helps us be our best the rest of the time, as well as…
Posted in Reblogging
Tagged be the best you, blog, blogs, bonnie, exercise, exercises, exercising, itsgoodtobecrazysometimes, mycrazylife, reblog, reblogging, reblogs
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Exercise Day 73
plank sides raises. This is where you are in the position of a press up, and then bringing your legs towards your head, 30 times did 3 reps Russian twist. This is where you are sitting on your bum, legs … Continue reading
Exercise Day 72
plank sides raises. This is where you are in the position of a press up, and then bringing your legs towards your head, 30 times did 3 reps Russian twist. This is where you are sitting on your bum, legs … Continue reading
Exercise Day 71
plank sides raises. This is where you are in the position of a press up, and then bringing your legs towards your head, 30 times did 3 reps Russian twist. This is where you are sitting on your bum, legs … Continue reading
Exercise day 70 *rest day*
Although I still did the usual walking the dog and also the 30 steps, so I might include that on the rest day just to make sure I don’t slip. But since my head doesn’t feel like I have cotten … Continue reading
Posted in Losing Weight
Tagged exercise, exercises, exercising, itsgoodtobecrazysometimes, losing weight, mycrazylife, rest day, steps, walk, walking, walking the dog, weight loss
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Exercise Day 69
I wish I could say I continued my streak, but I am so tired looking at an exercise video makes me exhausted.However while doing my reps might be tiring to try and contemplate. I did go for a walk with … Continue reading
Posted in Losing Weight
Tagged exercise, exercises, exercising, itsgoodtobecrazysometimes, losing weight, mycrazylife, walk, walking, walks, weight loss
6 Comments
Exercise Day 68
plank sides raises. This is where you are in the position of a press up, and then bringing your legs towards your head, 30 times did 3 reps Russian twist. This is where you are sitting on your bum, legs … Continue reading
Posted in Losing Weight
Tagged addiction, exercise, exercises, exercising, itsgoodtobecrazysometimes, jumping jacks, losing weight, mycrazylife, sit ups, weight loss
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