Tag Archives: exercises

Exercising Links

A new week and another set of links, these are all about fitness and exercising, so prepared to get exhausted. https://underdogsport.wordpress.com/ As always these will be posted throughout the week at different times. If you would like to be a … Continue reading

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*Reblog* 10 Ways You Can Exercise at Home Without any Equipment

Originally posted on Best Salon Equipment:
The beginning of a new year is a great time to buckle down on your fitness routine or begin a new workout regimen—start your journey to a healthier, stronger you. The only problem is…

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Exercising

I haven’t stopped doing my daily exercises, well I have but only because I have hurt my back badly. So I am doing back friendly things, walking lots and lots and doing stretches that help the back. Hopefully in the … Continue reading

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15 Simple Ways to Set Aside Time for Yourself

Originally posted on Be the Best You:
This time of year is rife with stress, so we need to take the time to treat ourselves right. It helps us be our best the rest of the time, as well as…

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Exercise Day 73

plank sides raises. This is where you are in the position of a press up, and then bringing your legs towards your head, 30 times did 3 reps Russian twist. This is where you are sitting on your bum, legs … Continue reading

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Exercise Day 72

plank sides raises. This is where you are in the position of a press up, and then bringing your legs towards your head, 30 times did 3 reps Russian twist. This is where you are sitting on your bum, legs … Continue reading

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Exercise Day 71

plank sides raises. This is where you are in the position of a press up, and then bringing your legs towards your head, 30 times did 3 reps Russian twist. This is where you are sitting on your bum, legs … Continue reading

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Exercise day 70 *rest day*

Although I still did the usual walking the dog and also the 30 steps, so I might include that on the rest day just to make sure I don’t slip. But since my head doesn’t feel like I have cotten … Continue reading

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Exercise Day 69

I wish I could say I continued my streak, but I am so tired looking at an exercise video makes me exhausted.However while doing my reps might be tiring to try and contemplate. I did go for a walk with … Continue reading

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Exercise Day 68

plank sides raises. This is where you are in the position of a press up, and then bringing your legs towards your head, 30 times did 3 reps Russian twist. This is where you are sitting on your bum, legs … Continue reading

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