Tag Archives: GAD

Feeling chuffed with myself

Yesterday, I made the decision to go out for a walk by myself. I didn’t want to push myself too far as I had to pick up Monkey as well. I set off any hour early, headphones in, head down … Continue reading

Posted in Mental Health | Tagged , , , , , , , , , , | 4 Comments

Well that is a day completely bollocksed up

Tuesday did not go well, I didn’t sleep at all. Meaning that by the time I was meant to take Monkey into school, I was dead on my feet, so instead my other half did it. I then had to … Continue reading

Posted in Mental Health | Tagged , , , , , , , , , , , , | 6 Comments

Back to no sleep

I managed to get my sleep back to at least 5 hours a night over the Easter holidays, but boom, I am right back to where I started. I wonder how much is linked to my anxiety and how much … Continue reading

Posted in Mental Health | Tagged , , , , , , , , , , | 18 Comments

School or People?

Over the last few days, I have been doing pretty well getting out and about. It helps I am distracted by Monkey and by Pokemon. Monday, when Monkey was due back to school, I got that overridding anxiety feeling again. … Continue reading

Posted in Mental Health | Tagged , , , , , , , , | 6 Comments

Go out he says, don’t worry about a coat he says

That is my partner by the way that said that, so myself and Monkey went for a walk, we saw a squirrel (its on the fence, its not a great photo) And as got towards the furthest point away from … Continue reading

Posted in Mental Health | Tagged , , , , , , , , | 3 Comments

Productive Week

As you could probably tell from my posts recently, we had a lego delivery through. This kept us entertained for a few hours, I also did a couple of geography posts, that was fun. Anxiety is low to mid at … Continue reading

Posted in random | Tagged , , , , , , , , , , | 2 Comments

Touch wood its going well

Me doing the school drop off is going well, I woke up late on Monday, but we were still up and ready to leave and got there on time. I dont have the massive dread all day that I have … Continue reading

Posted in Mental Health | Tagged , , , , , , , , , | 2 Comments

A Normal Weekend

It was a strange weekend for us, it was normal. I imagine what we did normal families do. Saturday was a bit of a bum round the flat day, till the afternoon when my partner took Monkey for a walk … Continue reading

Posted in Mental Health | Tagged , , , , , , , , , | 6 Comments

Its Friday

Which means I have the weekend to recover from the school runs. I also have to start preparing for Monkey’s birthday in less than two weeks time. I did the drop off again today, weirdly I am starting to prefer … Continue reading

Posted in Mental Health | Tagged , , , , , , , , | 10 Comments

Trina 1 Anxiety 0

Once again I was up at silly o clock. My partner was meant to be taking Monkey into school, but as I was feeling in a generous mood, I thought I would give him a lie in, forgetting that he … Continue reading

Posted in Mental Health | Tagged , , , , , , , , , , | 2 Comments