Tag Archives: GAD

Did you know?

Its not normal to feel so exhausted after going out that you need to go to bed? There are people out there who go to the shops, come home and still do shit? Are you one of these people? How … Continue reading

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The first step is sometimes the biggest

I managed to go out for a walk this evening, 15 minutes just round the block, but I did it. I am calling that a win and now so tired, I am heading to bed

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So then it hit

On Wednesday, my partner took monkey to school for me and I made a fort and stayed in bed. Sometimes I think I am nearly there and then 3 days worth of socialising with close family and I dont want … Continue reading

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And boom it hits

Woke up this morning, wondered what we were going to do and suddenly this massive wave of anxiety comes over me, it made trying to do anything basically impossible. I managed to find the motivation to do some of the … Continue reading

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Glad that is over with

The anxiety seems to have passed and I am feeling much better this evening, not sure if its because everyone is now home or what. I didn’t manage to eat much tonight, so I think the anxiety is still there, … Continue reading

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And then boom

I got up early this morning, I wanted to get on with things while Monkey was still asleep, its half term here, so its all going to be busy. Crack on with doing the dishes and catching up with emails … Continue reading

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Is this an improvement?

In the afternoons, I try and go for a walk, it doesn’t matter where just as long as I am out for about half an hour. The main reason for this, is while I am getting Monkey to school and … Continue reading

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Am I finally done?

I think I have finally caught up, as soon as I did my last email on my last job, the anxiety in my chest went away, it had been building so long, I felt a bit empty. Monkey was so … Continue reading

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I am not coping very well

While I am still trying to get out and about with Monkey, we haven’t actually gone very far in terms of distance. This weekend, I was hit like a bomb by my anxiety which increased my depression and so on … Continue reading

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Summer Holiday Challenge Day 13

  We went to the park. It was this busy the whole time we were there. I was a happy bunny.

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