Tag Archives: general anxiety disorder

Its going skyhigh

My anxiety that is, I can’t figure out what is wrong. Its like someone has flipped a switch in my head and cranked it right up. Its making it difficult to do anything at all. I include sleeping and eating … Continue reading

Posted in Mental Health | Tagged , , , , , , , , , | 9 Comments

I think maybe I am getting worse

I am not normally one to worry about what others think about but recently, I have been getting these thoughts. If someone doesn’t message me back , I automatically assume I have done something wrong, rather than they are busy. … Continue reading

Posted in Mental Health | Tagged , , , , , , , , , | 6 Comments

Did you know?

Its not normal to feel so exhausted after going out that you need to go to bed? There are people out there who go to the shops, come home and still do shit? Are you one of these people? How … Continue reading

Posted in Mental Health | Tagged , , , , , , , , , , | 2 Comments

So then it hit

On Wednesday, my partner took monkey to school for me and I made a fort and stayed in bed. Sometimes I think I am nearly there and then 3 days worth of socialising with close family and I dont want … Continue reading

Posted in Mental Health | Tagged , , , , , , , , , | 4 Comments

Its not been a better day or has it?

I dropped Monkey off at school and came home, sat down willing myself to do something, anything. In the end I went back to bed and stayed. But then I managed to get up, clean the flat and go pick … Continue reading

Posted in Mental Health | Tagged , , , , , , , , | 12 Comments

Glad that is over with

The anxiety seems to have passed and I am feeling much better this evening, not sure if its because everyone is now home or what. I didn’t manage to eat much tonight, so I think the anxiety is still there, … Continue reading

Posted in Mental Health | Tagged , , , , , , , | 6 Comments

And then boom

I got up early this morning, I wanted to get on with things while Monkey was still asleep, its half term here, so its all going to be busy. Crack on with doing the dishes and catching up with emails … Continue reading

Posted in Mental Health | Tagged , , , , , , , , | 2 Comments

Today was just bad

As today progressed my anxiety got worse, it physically hurt. I don’t know what has triggered me today but its the worse it has been in a while. I really struggled to go get Monkey and spent the evening curled … Continue reading

Posted in Mental Health | Tagged , , , , , , , | 14 Comments

Am I finally done?

I think I have finally caught up, as soon as I did my last email on my last job, the anxiety in my chest went away, it had been building so long, I felt a bit empty. Monkey was so … Continue reading

Posted in Mental Health | Tagged , , , , , , , | Leave a comment

A lovely weekend, but christ the anxiety is bad

It was a really hot weekend here, well Saturday was. Sunday it went much much cooler. We had a chilled out weekend. I was so thrilled to eventually catch up on emails, cleaning and spending time with monkey, Then today, … Continue reading

Posted in Mental Health | Tagged , , , , , , , | 20 Comments