Tag Archives: get in shape with shaun

*Post Share* Liift 4 prep week #41

Shaun is getting ready for Lifft 4, are you going to join her? https://getinshapewithshaun.com/liift4-prep-week/

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*Post Share* Overcoming your fear of running #39

As someone who keeps thinking about running this is a great post on how to start and keep going. https://getinshapewithshaun.com/overcoming-your-fear-of-running/

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*Post Share* Self Care Sunday Yoga #39

It is so important to have a bit of self care, Shaun explains what she does https://getinshapewithshaun.com/self-care-sunday-yoga/

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*Post Share 15 Healthy Tips for Eating Out #39

This is a great post about keeping healthy when you have a meal out. https://getinshapewithshaun.com/15-healthy-tips-for-eating-out/

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*Post Share* Burrito Bowl #38

An amazingly simple and healthy  recipe https://getinshapewithshaun.com/burrito-bowl/

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*Post Share* Indulgence not Cheat #38

This is a great post about how you view food and changing your mindset around them https://getinshapewithshaun.com/indulgence-not-cheat/

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*Blog Share* Get in Shape with Shaun #38

Shaun, offers tips and hints on how to get fit and stay in shape https://getinshapewithshaun.com/

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*Blog Share* Get in Shape with Shaun #37

Do you want to git a little fitter? Then this is the blog for you, what has worked, what hasn’t. Pop on over and get some tips https://getinshapewithshaun.com/

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*Post Share* Indulgence Not Cheat #36

A very interesting post about how you perceive certain foods https://getinshapewithshaun.com/indulgence-not-cheat/

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*Blog Share* Get In Shape With Shaun #36

A new blogger to myself and to the blogsphere, I am not one for fitness, so I got tired just reading the about page 😉 https://getinshapewithshaun.com/

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