Tag Archives: Insomnia

Today’s Plan

I barely got any sleep last night, my partner took Monkey into school for me, but I had forgotten so woke up at 8.30 in a massive panic that we were late and then couldn’t get back to sleep. Because … Continue reading

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Damn it

I seem to have switched to Eastern Daylight time 3 days early. I didn’t manage to fall asleep till gone 4am this morning, was up at 7am to get Monkey to school and now am sitting down debating whether to … Continue reading

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A better day

It has been a better day today, I got up with Monkey, did all my jobs. I managed to fall asleep between 1am and 3am, I am not sure exactly when as I fell asleep still doing emails. Woke up … Continue reading

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Well that is a day completely bollocksed up

Tuesday did not go well, I didn’t sleep at all. Meaning that by the time I was meant to take Monkey into school, I was dead on my feet, so instead my other half did it. I then had to … Continue reading

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Back to no sleep

I managed to get my sleep back to at least 5 hours a night over the Easter holidays, but boom, I am right back to where I started. I wonder how much is linked to my anxiety and how much … Continue reading

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Sleep Pattern

I have no idea what is going on with my sleep pattern and whether it is an improvement on normal. I wake up at 6.30am, so far so good, I am in time for Monkey and getting on with everything … Continue reading

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I want it to stop

My anxiety is sky high at the moment, I am not sleeping well either because of it or my sleep is not helping it. I really want this feeling to stop, I am struggling to concentrate on anything because of … Continue reading

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So tired

I am not sleeping again, this is either contributing to my downward spiral or is part of the symptoms. I woke up fairly early this morning and just cracked on with everything but by 3pm, I was exhausted and knew … Continue reading

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My sleep is upside down, but its a good thing

I am falling asleep at just after midnight at the moment, which is so strange, I am waking up several times though the night, but instead of getting up, I am staying in bed with my eyes closed, on several … Continue reading

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Sleep, mine is beyond weird

I once heard that if you don’t have an alarm for a week, your body will start to wake you up naturally so you can figure out how much sleep you need a night. It appears I need about 8 … Continue reading

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