Tag Archives: Insomnia

My Mental Health Brain Dump Part 4

Part 1, Part 2 and Part 3 Depression I was diagnoised a few years back with rapid cycling bipolar. Basically my moods can last only a few hours and can change quickly as well. While recently I haven’t had any … Continue reading

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My Mental Health Brain Dump Part 2

Part 1 Anxiety As I said in part 1, my partner lets me sleep on his days off, so I don’t have to worry about picking my son up, usually I am up before that with no problem but the … Continue reading

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My Mental Health Brain Dump Part 1

Insomnia: I have suffered from insomnia for as long as I can remember, when I was younger it was’t as much as a problem, I could cope happily on 3 or 4 hours sleep, as I am getting older, this … Continue reading

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What a waste

This morning, I got up with my son, we did are usual morning bits,, getting him  breakfast, make sure he is ready for school and getting him into school. I then came home, looked around and went back to bed. … Continue reading

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Good morning you beautiful bastard

Literally out of desperation last night, I stayed up from 9pm on Sunday till 7pm on Monday, it hit 7pm and boom I am wide awake, so another 2 hours later, I drag myself to bed. Another half an hour … Continue reading

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Anxiety

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Sleep

My sleep still isn’t great. I am making sure I am in bed by 4am and am still up at at least 8am. Although today my partner had a day off so he let me sleep till 1am.   Which … Continue reading

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