Tag Archives: Insomnia

That was not a good night

I didn’t manage to get to sleep till gone 4am this morning, my partner let me sleep for as long as possible, but it was still less than 4 hours sleep. I am flipping exhausted, but I want to do … Continue reading

Posted in random | Tagged , , , , , , , , | 4 Comments

That didn’t go as planned

I sat down last night to schedule some posts, the next thing I know Monkey is shaking me awake and telling me its 8am, I think I got about 7 hours sleep on the sofa. If I knew it was … Continue reading

Posted in random | Tagged , , , , , , , , | 2 Comments

I wish my sleep would sort itself out

For those that have followed this blog for a while, know that I barely get any sleep, my insomnia has been bad for so long it has now become usual. Up till now, my body seemed to have decided that … Continue reading

Posted in Mental Health | Tagged , , , , , , , , | 12 Comments

Today’s Plan

I barely got any sleep last night, my partner took Monkey into school for me, but I had forgotten so woke up at 8.30 in a massive panic that we were late and then couldn’t get back to sleep. Because … Continue reading

Posted in random | Tagged , , , , , , , , , | 4 Comments

Damn it

I seem to have switched to Eastern Daylight time 3 days early. I didn’t manage to fall asleep till gone 4am this morning, was up at 7am to get Monkey to school and now am sitting down debating whether to … Continue reading

Posted in Mental Health | Tagged , , , , , , , , | 4 Comments

A better day

It has been a better day today, I got up with Monkey, did all my jobs. I managed to fall asleep between 1am and 3am, I am not sure exactly when as I fell asleep still doing emails. Woke up … Continue reading

Posted in Mental Health | Tagged , , , , , , , , , , , , | 2 Comments

Well that is a day completely bollocksed up

Tuesday did not go well, I didn’t sleep at all. Meaning that by the time I was meant to take Monkey into school, I was dead on my feet, so instead my other half did it. I then had to … Continue reading

Posted in Mental Health | Tagged , , , , , , , , , , , , | 6 Comments

Back to no sleep

I managed to get my sleep back to at least 5 hours a night over the Easter holidays, but boom, I am right back to where I started. I wonder how much is linked to my anxiety and how much … Continue reading

Posted in Mental Health | Tagged , , , , , , , , , , | 20 Comments

Sleep Pattern

I have no idea what is going on with my sleep pattern and whether it is an improvement on normal. I wake up at 6.30am, so far so good, I am in time for Monkey and getting on with everything … Continue reading

Posted in Mental Health | Tagged , , , , , , , , | 4 Comments

I want it to stop

My anxiety is sky high at the moment, I am not sleeping well either because of it or my sleep is not helping it. I really want this feeling to stop, I am struggling to concentrate on anything because of … Continue reading

Posted in Mental Health | Tagged , , , , , , , , , | 12 Comments