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Tag Archives: Insomnia
Back to no sleep
I managed to get my sleep back to at least 5 hours a night over the Easter holidays, but boom, I am right back to where I started. I wonder how much is linked to my anxiety and how much … Continue reading
Posted in Mental Health
Tagged anxiety, GAD, Insomnia, insomniac, itsgoodtobecrazysometimes, mycrazylife, sleep, sleep at night, sleeping, trina, wordpress
18 Comments
Sleep Pattern
I have no idea what is going on with my sleep pattern and whether it is an improvement on normal. I wake up at 6.30am, so far so good, I am in time for Monkey and getting on with everything … Continue reading
Posted in Mental Health
Tagged anxiety, Insomnia, itsgoodtobecrazysometimes, mycrazylife, napping, sleeping, sleeping at night, trina, wordpress
4 Comments
I want it to stop
My anxiety is sky high at the moment, I am not sleeping well either because of it or my sleep is not helping it. I really want this feeling to stop, I am struggling to concentrate on anything because of … Continue reading
Posted in Mental Health
Tagged anxiety, anxious, depression, Insomnia, itsgoodtobecrazysometimes, mycrazylife, school run, sleeping, trina, wordpress
12 Comments
So tired
I am not sleeping again, this is either contributing to my downward spiral or is part of the symptoms. I woke up fairly early this morning and just cracked on with everything but by 3pm, I was exhausted and knew … Continue reading
Posted in Mental Health
Tagged anxiety, depression, Insomnia, insomniac, itsgoodtobecrazysometimes, mycrazylife, sleeping, sleeping at night, trina, wordpress
7 Comments
My sleep is upside down, but its a good thing
I am falling asleep at just after midnight at the moment, which is so strange, I am waking up several times though the night, but instead of getting up, I am staying in bed with my eyes closed, on several … Continue reading
Posted in Mental Health
Tagged Insomnia, insomniac, itsgoodtobecrazysometimes, mycrazylife, sleep, sleeping, sleeping at night, trina, wordpress
6 Comments
Sleep, mine is beyond weird
I once heard that if you don’t have an alarm for a week, your body will start to wake you up naturally so you can figure out how much sleep you need a night. It appears I need about 8 … Continue reading
Posted in Mental Health
Tagged cat, cat naps, Insomnia, itsgoodtobecrazysometimes, mycrazylife, nighttime, sleep, sleeping at night, trina, wordpress
4 Comments
It comes in waves
My sleep is still fairly buggered, but it is so weird at the moment, I get times when I get a massive wave of being tired but then can’t sleep, I am struggling to get to sleep before 5am at … Continue reading
Posted in Mental Health
Tagged Insomnia, insomniac, itsgoodtobecrazysometimes, mycrazylife, sleep, sleeping, sleeping at night, trina, wordpress
6 Comments
Thats your OCD talking
That is something my partner told me the other day, after yet another little to no sleep. I took Monkey to school and got home, I was shattered, but I needed to clean the bathroom. I thought if I did … Continue reading
Posted in Mental Health
Tagged anxiety, depression, Insomnia, insomniac, itsgoodtobecrazysometimes, mycrazylife, ocd, sleep, sleeping, trina, wordpress
2 Comments
