Tag Archives: intrusive thoughts

Trying to explain depression

(Reshare) When I wrote this originally I was doing alright, my anxiety at the moment is dibilitating I thought I would share this again When I am going though anxiety I find it easy to discuss what is going on … Continue reading

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Ramblings of an insomniac brain

he goes to get the wine and threaten to go So go I am done And yet he is stilll here    

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A thought

Sometimes a thought hits my head and it leaves just as quickly but it can create an intense emotion and sometimes the thought is so fleeting that I am not sure what it was. One of the things CBT taught … Continue reading

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