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The works on this blog are licensed under a Creative Commons Attribution-NonCommercial-NoDerivatives 4.0 International License. @trina. and itsgoodtobecrazysometimes, 2017 and following years. Unauthorized use and/or duplication of this material without express and written permission from this blog’s author and/or owner is strictly prohibited and violates copyright laws in the country you are reading this work in as well as in the country you are trying to re-publish this work in. Re-blogs are accepted if they are clearly linked to this blog and its respective post. Trina, 2017
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Tag Archives: napping
Sleep Experiment
I have been trying something recently to try and get my sleep on track, if you fall asleep naturally and wake up naturally you get an idea of how much sleep your body actually needs, so ver the last few … Continue reading
Posted in Mental Health
Tagged Insomnia, itsgoodtobecrazysometimes, mycrazylife, napping, naps, sleep, sleeping, sleeping at night, trina, wordpress
2 Comments
I think its gone well
At the end of the week, I think my stay off the internet and become more organised is going well, I feel a bit better now, getting everything done, I am not perfect, but I am getting there with it … Continue reading
Posted in random
Tagged exhaustion, itsgoodtobecrazysometimes, jobs, mycrazylife, napping, organiastion, sleeping, trina, wordpress
2 Comments
Its been a bit of a weird week
I haven’t managed to get any blog posts done, but I have loads of drafts, so I am just working my way through those. The Weekend Share is going to go ahead, I am setting it up in a bit, … Continue reading
Posted in blogging
Tagged community, insonia, itsgoodtobecrazysometimes, mycrazylife, napping, posting, sleeping, support, trina, weekend share, wordpress
2 Comments
Sleep Pattern
I have no idea what is going on with my sleep pattern and whether it is an improvement on normal. I wake up at 6.30am, so far so good, I am in time for Monkey and getting on with everything … Continue reading
Posted in Mental Health
Tagged anxiety, Insomnia, itsgoodtobecrazysometimes, mycrazylife, napping, sleeping, sleeping at night, trina, wordpress
4 Comments
It was to be expected
As I expected, I am exhausted today. I have managed to find the motivation to do all the cleaning and make the house look pretty. But everytime I sit down, I just want to fall asleep, I am just catching … Continue reading
Posted in Mental Health
Tagged dog, dogs, Insomnia, insomniac, itsgoodtobecrazysometimes, mycrazylife, napping, sleeping, trina, wordpress
2 Comments
This morning
My partner woke me up at 7am, after he got woken up at 6am. I actually woke up feel refreshed, which is weird as I only got about 3 hours sleep. So I have a lot to do after yesterday … Continue reading
Posted in Mental Health
Tagged Insomnia, insomniac, itsgoodtobecrazysometimes, mental health, mycrazylife, nap, napping, refreshed, sleep, sleeping
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Insomnia is a bitch
I am exhausted, I think over the last three days I have managed about 8 hours sleep. I may have to break my own rule and go for a nap, which when my insomnia is bad, I try and avoid … Continue reading
Posted in Mental Health
Tagged exhausted, exhaustion, Insomnia, itsgoodtobecrazysometimes, mental health, mycrazylife, nap, napping, naps, sleeping, sleeping at night
2 Comments
Its good to be crazy Sometimes 