Tag Archives: napping

Sleep Experiment

I have been trying something recently to try and get my sleep on track, if you fall asleep naturally and wake up naturally you get an idea of how much sleep your body actually needs, so ver the last few … Continue reading

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I think its gone well

At the end of the week, I think my stay off the internet and become more organised is going well, I feel a bit better now, getting everything done, I am not perfect, but I am getting there with it … Continue reading

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Its been a bit of a weird week

I haven’t managed to get any blog posts done, but I have loads of drafts, so I am just working my way through those. The Weekend Share is going to go ahead, I am setting it up in a bit, … Continue reading

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Sleep Pattern

I have no idea what is going on with my sleep pattern and whether it is an improvement on normal. I wake up at 6.30am, so far so good, I am in time for Monkey and getting on with everything … Continue reading

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*Press This* Mind ZZZ Gap

This is one o my fav things to do https://fakeflamenco.wordpress.com/2020/10/26/mind-zzz-gap/

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It was to be expected

As I expected, I am exhausted today. I have managed to find the motivation to do all the cleaning and make the house look pretty. But everytime I sit down, I just want to fall asleep, I am just catching … Continue reading

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This morning

My partner woke me up at 7am, after he got woken up at 6am. I actually woke up feel refreshed, which is weird as I only got about 3 hours sleep. So I have a lot to do after yesterday … Continue reading

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Insomnia is a bitch

I am exhausted, I think over the last three days I have managed about 8 hours sleep. I may have to break my own rule and go for a nap, which when my insomnia is bad, I try and avoid … Continue reading

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