Tag Archives: panic attack

And lets all just chill

After the last two days of adventure, Thursday was all going to be a bit of a catch up, not do anything day, I did half expect my anxiety to be sky high, but it was manageable, motivation was a … Continue reading

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That was exhausting

Today I went to see my mum, she lives about a 45 minute drive from me, but myself and monkey took the train. Its a two hour trip on the train, most of this is just us trying to get … Continue reading

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*Press This* ANOTHER PANIC ATTACK #241

I normally hug my dog till it goes

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Feeling chuffed with myself

Yesterday, I made the decision to go out for a walk by myself. I didn’t want to push myself too far as I had to pick up Monkey as well. I set off any hour early, headphones in, head down … Continue reading

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That was unexpected.

I have been doing fairly well with my anxiety, although I am still having my ups and downs with it. Yesterday, I was happily cleaning my kitchen, when I heard what I thought was a knock at the door. I … Continue reading

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It just suddenly hit me

I am not doing well, due to the lockdown, it gave me the perfect excuse not to go out. Lockdown has been lifted slightly but I still don’t have to go out, in fact its easier now my partner is … Continue reading

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And then boom

I got up early this morning, I wanted to get on with things while Monkey was still asleep, its half term here, so its all going to be busy. Crack on with doing the dishes and catching up with emails … Continue reading

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*Press it* The hermit – part 2 #42

I can really relate to this via The hermit – part 2

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Panic

I had promised my son a treat today, usually a cupcake, what normally happens is my partner goes and picks it up, but that is not what happened today. Today I had to go and pick it up, being the … Continue reading

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Bastard chemistry

So yesterday I was feeling down, today I am up. I am getting use to these changes. Due to the rapidness of my bipolar, I can go from depressed to manic in 24 hours. However the powers that be threw … Continue reading

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