Tag Archives: rest day

Exercise day 70 *rest day*

Although I still did the usual walking the dog and also the 30 steps, so I might include that on the rest day just to make sure I don’t slip. But since my head doesn’t feel like I have cotten … Continue reading

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Rest Day

I am enjoying these rest days, although my lounge does look like a bomb has hit it. Hope everyone has had a good weekend. I shall leave you with this

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Rest Day

Since today is a rest day for exercising and I am in a particularly lazy mood, no seriously I have only gotten dressed because I needed to pick my son up. I am going to reshare some of my most … Continue reading

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Exercise day 60

Did you get that today was a rest day?

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Exercise Day 56

REST DAY

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Exercise Day 53

Day off, new week. I am going to start structuring days off. So from now on Sunday and Wednesday are going to be Day’s off with the possibility that once every so often I may add a third day

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Exercise day 48

Rest day But I did walk the dog, bounce on the trampoline and chased my son down the road. He is getting faster, I need to get fitter. He nearly won

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Exercise day 33

I woke up this morning and felt awful. So today is going to be another rest day for serious exercise, however I did manage two walks with the dog and 20 jumping jacks, but any sits up or anything like … Continue reading

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Exercise day 32

So today was an official rest day, it had some very gentle exercising, like walking the dog and running round after my son. Chilled but back to it tomorrow. Plus side I now need a belt to hold my jeans … Continue reading

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