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Tag Archives: russian twist
Exercise day 37
plank sides raises. This is where you are in the position of a press up, and then bringing your legs towards your head, 30 times did 3 reps Russian twist. This is where you are sitting on your bum, legs … Continue reading
Posted in Losing Weight
Tagged exercise, exercises, exercising, itsgoodtobecrazysometimes, leg lowers, losing weight, mycrazylife, plank sides raises, russian twist, side plank, walk, walking, weight loss
2 Comments
Exercise day 36
plank sides raises. This is where you are in the position of a press up, and then bringing your legs towards your head, 30 times did 3 reps Russian twist. This is where you are sitting on your bum, legs … Continue reading
Exercise Day 35
plank sides raises. This is where you are in the position of a press up, and then bringing your legs towards your head, 30 times did 3 reps Russian twist. This is where you are sitting on your bum, legs … Continue reading
Posted in Losing Weight
Tagged exercise, exercises, exercising, itsgoodtobecrazysometimes, jumping jacks, leg lowers, losing weight, mycrazylife, russian twist, side plank, sit ups, walk, walking, weight loss
4 Comments
Exercise Day 30
Do despite how I have been feeling today, my back felt a lot better so I think today as been the first day where I have really had to force myself to do this. plank sides raises. This is where … Continue reading
Exercise Day 27
I think today as been the first day where I have really had to force myself to do this. plank sides raises. This is where you are in the position of a press up, and then bringing your legs towards … Continue reading
Exercise day 24
plank sides raises. This is where you are in the position of a press up, and then bringing your legs towards your head, 30 times did 3 reps Russian twist. This is where you are sitting on your bum, legs … Continue reading
Exercise day 23
plank sides raises. This is where you are in the position of a press up, and then bringing your legs towards your head, 30 times did 3 reps Russian twist. This is where you are sitting on your bum, legs … Continue reading
Exercise day 17
plank sides raises. This is where you are in the position of a press up, and then bringing your legs towards your head, 30 times did 3 reps Russian twist. This is where you are sitting on your bum, legs … Continue reading
